Aimed at supporting the well-being and stress management needs. Clients can  benefit from these resources, including identifying how to manage stress and burnout.

With the ongoing challenges faced by today’s lifestyle, the  aim is  to patients with practical tools to enhance their mental health.

Specifically tailored to address the unique stressors encountered by all both  professionals & individuals .the resources will offer strategies and practical advice on how to manage work-related stress, prevent burnout and build resilience.

“We recognise the tremendous dedication and sacrifices especially in these challenging times,” when we were at our most fragile. We aim to offer support  to those in  gaining much-needed self-compassion, resilience, and courage skills, resulting in higher engagement, retention, and better patient outcomes.”

“A recent survey of clinicians  highlighted how much the fear of being judged by others holds people back,”  “This led us to develop a treatment session  that more could benefit  those with  practical tools that can be implemented as quickly as their next session .” to manage work-related stress, prevent burnout and build resilience

“The  goal is to empower them with tools and techniques that will enhance their wellbeing, reduce stress, and promote self-compassion,”

Each session is  conducted by a qualified professional who specialise in Physotheraphy. Each session will provide a safe and interactive environment for patients  to gain insights, share experiences, and learn practical strategies to implement immediately and  take advantage of this opportunity for personal and professional growth 

The topics covered include:

  • Taking smart risks
  • Overcoming perfectionism and cultivating self-compassion
  • Managing stress and burnout.

Price on request